Join Sharon Mann – Host of TV’s “In Shape with Sharon Mann” in this total body workout !
Get ready to burn calories and fat, while toning and strengthening your body in this high energy athletic workout. Featuring an intense combination of cardio kickboxing with muscle conditioning, Strong and Lean will get you the results you’re looking for . You will work your entire body one on one with Sharon in the comfort and privacy of your home and get real results , really fast !
REQUIRED EQUIPMENT: Handweights, resistance tube