Sharon Mann, internationally renowned fitness expert and presenter, was awarded “Canadian Fitness Presenter of the Year” in 2001…
Get the latest DVDs from Sharon Mann from her online store.
Get fitness tips and updates on the latest from Sharon herself.
Pure Form Omega is a plant-based source of omega-3 fatty acids for the maintenance of good health.
Using the LEBERT EQUALIZER as the star of the class, along with the Buddy System and Stretch Strap, LeHIIT combines High Intensity Training with Power using multiple methods of proven-effective, interval training to create a fun and challenging fitness format. LeHIIT training features familiar fitness choreography and high-energy music in an efficient workout using the EQUALIZER for strength intervals, speed intervals, agility and power and using the Buddy System for the extra fun factor, muscle endurance & intervals using Tabata-inspired timing and partners!
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